Food Label

6 Free Printable Food Labels Worksheet & Different Types

Food Labels Worksheet
Food Labels Worksheet

The food labels worksheet is one of the clients’ most common tasks. It is a useful tool to avoid misunderstandings and save time in meetings when discussing the labels they use on their products.

Shortly, we will see more food label creation apps, and they are really useful when you want to keep track of the nutritional information on your food. The following worksheet can be used with the “Tasting Labels” app to create and manage a label for any food product.

Food Labels Worksheet

This worksheet provides the user with a set of food labels template using different colors and symbols. Once you have created the food label, you can save it as an image and use it as a food label on your mobile device.


The food labels worksheet PDF is used to help identify the total calories, serving size, number of servings in a package, and the nutrition information on food packaging.

Reading food labels worksheet

Reading food labels is an exercise in making decisions and balancing priorities.

The purpose of this reading food labels worksheet is to help you become familiar with the different content listed on food labels and the corresponding regulations.

Tips for creating a food labels worksheet

Some specific rules and laws need to be followed on a food labels worksheet. A food labels worksheet can be used to ensure that the labels on the product comply with federal standards.

The following tips can help you create a food labels worksheet:

  • Consider having a sheet for each of the major sections of a label
  • Remember that you must include all relevant information on your label, such as the date of packaging, name, address of the company, etc.
  • Label all parts of your product according to federal standards, including correct use-by dates, ingredients list, nutrition facts, contact information for the company providing additional info, etc.
  • Ensure that you fill in all areas correctly before printing out your label, so it is unnecessary to use correction fluid.

What are the different types of food labels worksheets?

Labels are an essential part of our food production and are responsible for food safety. Labels provide information about the ingredients and indicate the use-by date, company contact details, and nutritional facts.

There are six types of labels used to convey this information to consumers. These labels include:

Serving Size Label

The serving size indicates how much food equals one serving size – for example, it might be 1 cup, 1/2 cup, or 1 ounce for a beverage- and it also lists how many servings are in a package.

Nutrition Facts Label

Lists information about total calories, calories from fat, total fat, saturated fat, cholesterol, and sodium, among other things.

Ingredients List

This lists all ingredients in order from most to least, with significant allergens like nuts and dairy listed last.

Storage Labels

The Food Storage Labels Worksheet is an interactive worksheet that helps you learn food labels.

Make sure your food is safe and ready to eat with these quick tips for reading food labels.

Expiration Date Label

Food labels that list the expiration date help customers make better decisions. They allow people to plan by seeing how long a product will last and whether or not it needs to be refrigerated.

Allergen Warnings

Allergies are rising, and the need for more stringent allergen labeling laws comes with that. Many allergies can be triggered by eating or coming in contact with foods that contain certain ingredients.

While some people may not be sensitive to these allergens, others are at risk of developing life-threatening allergic reactions. Allergen warnings are used to warn consumers of potential allergens in food products.

Benefits of food labels worksheet

The food labels worksheet is designed to help you understand what’s in your food and make healthier decisions. Going through this worksheet with your family, friends, or co-workers is a great idea, as it can be very informative!

Labels are a necessary component of any food product. The primary purpose of labels is to provide consumers with information about purchasing the product.

Labels provide information about the food, such as ingredients, nutritional values, and where it was made. In addition, labeling can help protect consumers from dangerous products and help avoid lawsuits against manufacturers for mislabeled food items, so having a label on a product is beneficial.

Process of creating food labels

Food labeling is mandatory for food products in the US to provide consumers with important information about their food. So, what is the process of creating food labels?

The process to create an FDA-compliant food label includes:

  • Sending a product to a laboratory for testing
  • Reviewing current labels for mistakes or outdated information
  • Consulting with the company’s marketing team and manufacturers
  • Updating the nutrition facts panel and ingredients list

Purpose of the food labels worksheet

Consumers often need to understand food labels. The food labels worksheet aims to help people understand the various parts of a food label, what they are used for, and how to use this information when making decisions about food purchases.

The most common misinterpretation is the meaning between “servings per container” and “servings per day.” A serving size is only sometimes an appropriate measure of consumption. Calorie per serving does not always indicate how much energy or calories are in a particular item.

How to create a food labels worksheet

The food labels worksheet is a label that contains all the information about the product in question. It is there to make sure that you make informed decisions when buying food.

The questions cover various aspects, such as:

  • Product type: Is the product canned or boxed?
  • Nutrients: What nutrients do the food containers have, and what quantity?
  • Calories: What is the number of calories in one serving?
  • Ingredients: What ingredients does the product contain, and in what quantities?
  • Serving size: What is considered one serving size for this product?
  • Containers per package: How many containers are in one package for this product?

FAQ About Food Labels worksheet

What does the food labels worksheet look like?

This food labels worksheet is designed to help students understand the basics of reading food labels.

The labels provide important information about the ingredients, nutrients, allergens, and additives. This is a great resource for anyone wanting to make healthier choices when grocery shopping.

How do you use the food labels worksheet?

Understanding how to use food labels is valuable for home cooks and professional chefs.

This worksheet will help you identify the critical information on food labels to make smarter decisions about your diet.

This section will give you a step-by-step guide to understanding how to use food labels so that you can make smart choices about your diet.

How do you create your food label?

All food products are seen as the same. However, this is only sometimes the case. Certain food products might be more expensive or tastier than others. This is why it’s important to ensure you’re providing your clients with information about the product they will purchase.

How does the food labels worksheet work?

The label worksheet helps the consumer to make a quick decision. You can use it to see which product is better than another. Just have a look at the following image and decide which one you like more:

Can you use this food labels worksheet for your clients?

Yes, you can use this food labels worksheet as a client guideline.

There is a lot of work behind this food labels worksheet, making it the perfect tool to create clear and accurate nutrition facts labels.

This worksheet will guide you through creating a food label for your clients to comply with FDA regulations.

The first step is identifying all the required information to create a label. You can use these food labeling templates to save time when filling out the sections.

How can you create your food labels?

We have yet to cover how to create your food labels in this section. As such, we will leave this as an exercise for you to explore independently.

Food labels provide all the necessary information a customer needs about a product: nutritional information, ingredients list, and more. Labels can be created online using various templates and designs that you can download for free. Using some templates as a starting point and modifying them according to your needs is also possible.

Labeling food products might seem simple, but it can be complicated. There are many considerations to take into account before marking your labels. Whether you are producing packaged foods or produce, there are certain guidelines you must follow to ensure that the labeling is accurate and safe.

The FDA’s website has a “labeling resources” tab that provides information on creating food labels for all types of products. The US Department of Agriculture has labeling guidelines for fruits and vegetables and other guides on its website. These websites provide step-by-step instructions on creating food labels for your product.

Do you need to be a chef or an expert to create your own food labels?

While various approaches can be taken towards creating food labels, they all require a certain level of expertise.

It is more complex than just putting a name and a logo on your product.

To create food labels, one must know the laws and regulations that govern their industry.

One must also know how to use graphic design software and the process for printing labels.

Finally, it is advantageous to know about marketing and business development.

In conclusion, it is essential to note that while anyone can create their food labels, they will need more than creativity and knowledge about their product to do so successfully.

About the author


Renowned expert in the world of label design and production. With over 10 years of experience in the label industry, has a deep understanding of the nuances of label creation.

Expertise spans across various types of labels including shipping, product, and business labels. known for his innovative approach, constantly exploring new materials and printing techniques.

Passionate about sharing his knowledge and regularly contributes articles and tutorials on the latest trends and best practices in label design.